Always obese and ready not to be thanks to keto!

Hi everyone I’m 30 years old, morbidly obese and from New Zealand. I’ve been overweight all my life and thought that was just how it was always going to be - but not anymore! I’m nearly 6 weeks into living a keto lifestyle and have lost 9kg so far and I’m beyond proud of myself. I haven’t quite started the exercise part of my journey but I hope as the weight drops I will find that an easier addition than it is now.

I find others weight loss journeys so inspiring so I would love to hear about your losses and the journey you took to get there.

Replies

  • jdubois5351
    jdubois5351 Posts: 460 Member
    Kia ora and welcome! You've come to the right place - you'll find lots of great tips and support here.
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    You're doing great so far! Best of luck to you! :)
  • time2change1111
    time2change1111 Posts: 114 Member
    Great work!

    I too have always been obese and am now focussing in low carb.

  • time2change1111
    time2change1111 Posts: 114 Member
    LiLee2018 wrote: »
    Congrats on your success so far 😀
    I've been keto for 6 months and down 40lbs. I'm no expert and I don't do it super strict but feel free to friend me if you like.
    Keto definitely isn't for everyone but it has been the only diet I've ever been able to stick with. Hoping to include exercise this year to help tone things up.

    Great job!!! Well done.