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Re: Eat right for your blood type?
..... how can you be negative?2 -
Re: Haven’t lost for 3 weeks
Until you measure with a digital scale, you don't know what your caloric intake really is. That being said every month I go for one or two weeks where I hover around the same weight.2 -
Re: Planet Fitness?
Years ago when I wanted to get fit I went to a regular gym, more free weights, more of a traditional gym. When I returned to the area, and needed to lose weight I went back there. I had good memories…8 -
Re: this is how much I have lost so far
Someone said to me when you lose weight increments, such as 10lbs, 25lbs, when you are at the gym go grab a weight to match the weight you lost. Walk around with it to remind yourself you used to car…9 -
Re: Tomato Tomato
In South Florida using your turn signal is a sign of weakness.1