this is how much I have lost so far

45 pounds down from HSW No wonder I was always tired!

Replies

  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
    Always shocks me to feel how much weight I have lost as a lump! It's a really good way to show how far we've come when the going can feel very slow. As I near a normal BMI it feels very slow just now. Congratulations on your great loss x
  • QueenBee2018
    QueenBee2018 Posts: 196 Member
    I use my kettlebell the same way—It’s a great reminder of how far we have come and how much easier it is to move without lugging that extra weight everywhere! You are doing great!
  • allmannerofthings
    allmannerofthings Posts: 829 Member
    That's cool. Tx @kami3006
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