-
Re: It's working!
Yes!! Congrats! I wish I'd taken "before" photos... I've been rowing. I haven't lost much weight at all, but I look and feel totally different and I've lost a couple of inches. Keep it up! …2 -
Re: At home ab toning ideas?
I'm just speaking from my own experience. Not lifting weights, but doing pilates.2 -
Re: At home ab toning ideas?
I love love love the Winsor Pilates Ab Sculpting workout. I've been coming back to it over and over for over a decade. You can pick up the DVD on Amazon, or I'm sure it streams on YouTube somewhere. …5 -
Re: Losing inches but not weight rowing
I've been measuring food, but not weighing. I do have a food scale, which I'll start putting it to use. I was wondering if I needed to if I seem to be losing fat, but the consensus seems to be yes. D…1 -
Re: How do you destress?
Ha! If only it wasn't followed by the inevitable full sized bag of Doritos, or raiding the fridge for everything inside, that might work for me. I had a friend who discovered that eating a head of le…1