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Re: Hoping to gain momentum with a group
Fantastic goals everyone! Mind if I join in? My August goals are: - to run at least 3x a week outside - eat at least 80% whole foods/plant-based - pick up judo and stick with it - do Yoga everyday, e…2 -
My Weekly Goals
This is just a personal thread for me to structure my goals and to keep myself accountable (hopefully!). I hope this is OK for me to post here. If anything, maybe someone else will gain some inspirat…1 -
Re: Lockdown motivation
Running worked wonders for me! I've been a runner on and off before but since the gyms have closed I really took the time to improve. I'm now at a point where running is actually fun and provides me …1 -
Re: C25K anyone?
Thanks for all your replies! I agree with everything you all said! I enjoy C25K precisely for the reason that it keeps me going and helps me advance without doing the maths myself as a beginner. I've…2 -
Re: Beginner-please advise
I absolutely love running and running has been the exercise that made me interested in other sports. So I'd highly suggest that as A as a beginner I think it's easy to see progress quick (e.g. C25K) …1
