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Re: First Time Running!
@mrmota70 This is fantastic, great job! And as you said, take it easy, it's never too late to start. Something I learned along my running journey is that every run counts; something is always better …1 -
Re: First Time Running!
Congrats, that's fantastic! Having been on and off for years, it took me too long to be able to run 20 min. Making progress is definitely the easiest form of motivation. I have started running again …1 -
Re: Am I calculating my daily calorie requirement right?
Thank you for the resource, very interesting! I just checked it and thankfully it mostly aligns with what I have logged on MFP2 -
Re: Am I calculating my daily calorie requirement right?
@westrich20940 Thanks for your response. And yes, pretty much. As said, most days I only track my running (and not those e.g. burned from yoga) and eat them back. On some days where I don't exercise …1 -
Re: Vegan WFPB favorite recipes and foods
I am putting more effort into my WFPB diet recently! Not a vegan but I mainly cook with plants, so I think that counts? I recently discovered how to make porridge healthier and better. While I usuall…5
