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Re: What is "too thin?"
Thanks to all your comments, I feel better! And I have a couple of things to look up, e.g. glycogen and ectomorph. I've also been considering more exercise, but I have a back problem right now and am…1 -
Re: Permanent aches - is this normal?
I'm 45. Chronic lower back problems due to an injury sustained when I was 29. I've had cervical (neck) disc replacement surgery 3 years ago. I cracked my right elbow on a wall corner while wrestling …1 -
What is "too thin?"
I am 45yr, 6'3", 185lbs, my maintenance weight. I brought myself down from 215lbs since last July (I once weighed 230). My genetic build is thin, carrying most of my weight in my belly, most of …4 -
Re: Slapped in the face by cravings
I took a look at my protein intake, per @quiksylver296 and @middehaitch. It does look like I'm a bit deficient every day. On average, it looks like I'm getting about 80% of daily goal. So this is wha…1 -
What do you think about while you exercise?
I was reading the "questions about brisk walking" thread, and made a comment that I thought might be a good conversation starter, as well as help motivate people who have a hard time findin…6
