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19 months later!
Hi everyone. I'm not new here but I wanted to introduce myself since I thought maybe I could help with boosting your motivation...I'd love to encourage at least one person if I can. I started at over…4 -
Re: Intermittent fasting
I do IF but I don’t believe it is responsible for my weight loss because I also did IF when I was 300lbs. I have always done it naturally since I’ve never been one for breakfast and more often than n…3 -
Keto UK
I’m based in the UK (Scotland) and have been struggling to find much good produce that suits doing keto. I went into Tesco to look for things I could use to add a little more variety into my diet. I’…1 -
Re: What nobody tells you about losing weight
Oh my, I’d love to do something like that! Well done to you! :)4 -
Re: Beating the odds?
It's been a while since I posted in here but thought I'd update it -- I've now lost well over 60lbs. I'm still determined and am working very hard. I have already proven myself and am proud of myself…29
