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Re: Flexible dieting vs clean eating
I eat a bit of everything....it keeps.me sane!!! I knew today was going to be a stressful day so I budgeted 10 chicken mcnuggets, 1 bbq sauce and a sugar free vanilla iced coffee at the end of my day…5 -
Re: Considering the keto diet. Help?
I just started doing IIFYM (If it fits your macros) I love it so far! I've tried Keto too and it was too restrictive. I hated every moment and gained back what i lost. With IIFYM I can eat whatever I…2 -
Re: Newbie IIFYM here - weigh food pre or post cooking?
Thank you!1
