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Re: Eating under calorie limit to save for one weekly big meal
I am a chronic binge in recovery, so I am unable to do this. If I "save up" my calories it turns into a free for all. And if I go over for the day then my brain is like "your already o…1 -
Re: Super sensitive stomach- struggling with diet.
The other day I had a donut for breakfast and then a donut for lunch and a normal dinner, I still lost my 2lbs this week. I felt like crap the next day honestly, but my office had a party and they ar…6 -
Re: Weight loss for people 5’3 and under
I am 5'2" (on a good day) and struggle with how I can see every pound but I'm nearly 20lbs lighter and hardly anyone has mentioned. My goal is 1450 a day plus half my exercise calories. What abo…4
