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3-Month Weight Loss Challenge, May - August, Pick Your Difficulty
Hello everyone! Welcome to this three-month weight loss challenge. If you join May 1st, then you will end August 1st. If you join May 2nd, then you will end August 2nd. So on, so forth! You get to ch…22 -
Re: Tips for eating slower?
Thanks for all the advice so far! The "putting the food down" and "taking sips of water in-between" seem to help! Haha, this is great. I might try that one day. I have been wantin…3 -
Re: 3-Month Weight Loss Challenge, February - May, Pick Your Difficulty
@tthickens637 I hope you had fun traveleing! Isn't it wonderful to realize you didn't gain weight while traveling? You must have developed good eating habits that stuck with you despite all the chall…2 -
Re: “But there aren’t any calories in sour cream.”
I know, I'm the worst. I can't believe I've committed such a sin! Mmm, I want to try that now.4 -
Re: 3-Month Weight Loss Challenge, February - May, Pick Your Difficulty
Challenge starting weight: 280 Level: 4 Challenge goal weight: 260 Feb 2/1: 280 2/8: 278.8 2/15: 274.4 2/22: 276.4 March 3/1: 271.6 3/8: 272.4 3/15: 270.4 Not very happy with the numbers this week. O…1