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Re: Making changes in life
Cool yeah thanks for the tips 😊1 -
Re: Lifting weights
Thats the thing I dont know much about good nutrition thats were I struggle at1 -
Build Muscle
Hi im 5ft 9inchs tall male 30 years old. Just a quick question if I Start building muscle in the gym will I get a leaner body with low body fat?my weight now is 101.7kgs1 -
Re: I need to cut or bulk advice please.
Thank you I will work towards my goals ☺💪1 -
Weightloss/diet-tips???
Hi does anyone have weightloss tips for me I need to lose weight without tracking calories so does anyone have any tips for me on what to eat for my meals???1
