Weightloss/diet-tips???

sflano1783

Hi does anyone have weightloss tips for me I need to lose weight without tracking calories so does anyone have any tips for me on what to eat for my meals???

Redordeadhead

I think you picked the wrong website.

janejellyroll

This is a calorie tracking website, so the members here mostly have had success with tracking calories.

Why can't you count calories?

Generally people who can't count calories find success either through portion control or eliminating/reducing certain calorie dense foods. Keep in mind that since you won't have very exact data to work with, your progress may be slower.

cathipa

So what exactly do you plan to do to lose weight without having some accountability?

AnvilHead

https://community.myfitnesspal.com/en/discussion/comment/41354320#Comment_41354320

quiksylver296

Eat less food?

MsBaz2018

AnvilHead wrote: »

https://community.myfitnesspal.com/en/discussion/comment/41354320#Comment_41354320

Yeah. Seems to be a troll