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Re: LOWER TDEE THAN PEOPLE WHO HAVE NEVER BEEN OVERWEIGHT
Thanks everyone! And yes I mean BMR. And I ask because it's unmotivating thinking your body is going to make you miserable the whole way. Makes you want to give up.3 -
LOWER TDEE THAN PEOPLE WHO HAVE NEVER BEEN OVERWEIGHT
I have read several studies about how the body makes it more and more difficult for you to lose weight by lowering your daily TDEE so that you have to take in a lower amount of calories than someone …21 -
Re: FIRST WEEK FAILURE
I have tried no carb in the past and def not going to do that again. Just lower, but even the slight reduction makes me ravenous. I will def try some PCOS forums. A lot of people are uneducated on it…6
