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Re: Need Recipes for Ground Turkey
I made Turkey Taco Salsa Verde from the website Slender Kitchen last night. My husband loved it- asked me to make it again and he rarely asks me to make anything again. I served it with quick refried…1 -
Re: New member
Welcome Becca, Congratulations on starting your journey to healthy eating and weight loss. Fad diets, don't work as you know. To lose weight and keep it off it has to be a lifestyle change. Find what…1 -
Re: How often do YOU weigh in personally?
I weigh myself every day, multiple times a day. I am working on getting it down to just 1 or 2 times a day. I have learned not to be upset by fluctuations- I sometimes see fluctuations of several pou…2 -
Re: What was the moment? When did you decide to take back control?
For me it was being diagnosed as pre-diabetic. It was realizing that if I lose weight I have a better chance of surviving COVID. It was learning that vaccines are not as effective in obese people. It…12 -
Re: Finding your Happy Place 🍃🍂September-December❄️
Beautiful day here. I am doing my fall cleaning. We had just moved in to this house in November so I didn't feel the need to do a deep cleaning in the spring. Feels great to be working on it now thou…3