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1750 Cal Intake
Evening all, I’ve just increased my intake from 1500 cal to 1750 daily. I’m really interested to see if I’ll have any stalls on these new numbers a week with them. I’m 19 years old and I’m 5’11 weigh…3 -
Re: Is my scale accurate?
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Daily weighing, your take?
Good Afternoon, I was curious about how many of you guys daily weigh and do you guys find it more motivating when you do it. When I started on May 11th, 2019, I decided to weigh and track my progress…1 -
Should I notice something?
Good Morning, So far I've lost 19.3lbs, and I'm super stoked, amazed really. I started my Diet three weeks ago, on May 11th, 2019. I weighed then 371.1lbs, as of today I weighed in at 353.6lbs. Altho…5 -
is protein shakes considered calories?
some days I drink a protein shake with 8-ounces water and one scoop, but is it even considered calories for a diet? The reason I ask is because shakes is coming from a powder and not solid foods. For…22
