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Re: How to get my calories up on keto?
Lol I would ditch the salad but that’s all the veggies I get 😂😂. I don’t normally eat much of it though. I try to eat a lot of chicken. Also I’m just trying to drink enough water to keep me hydrated.…1 -
Re: How to get my calories up on keto?
The problem is that I’m diabetic and getting my numbers as low as possible is what will help me loose weight most effectively. I wish I could add some carbs in but my blood sugar is still running sli…1
