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Re: Small Kitchen Appliances You Help You Lose Weight
I have a Foodi, yet unused. I am trying to use up all my "convenience" food, full of sodium 🧂 and other preservatives. Got a ton of that in the freezer that I have to use up. Then to put my…1 -
Homemade Flatbread Hot Pocket
I took a store bought Flatbread, put some pizza sauce on it and then Mozzarella Cheese and Turkey Pepperoni. Then I rolled it up. You can put anything you want on it and as much (or little) as you wa…7 -
Re: Help with snacking!!
I have purchased sourdough pretzel nuggets and put 15 nuggets (150 calories) in a plastic container and nibble on them throughout the day. I bought mini Kind Bars (100 calories), individual portion p…1 -
Re: WOMEN AGES 50+ FOR MAY 2019
I am sooo glad I saw your post! I was 71 in January and 4 weeks ago I decided it was now or never to lose weight and get healthier. I thought I was alone having waited so long to get serious about th…5 -
Re: Women 200lb+, Let's Slay This May!!!
My monthly goal is to lose 2 pounds a week in May. I am in week #5 of my healthy eating program. I won't weigh myself again until the end of the month.6
