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Re: Intermittent fasting vs calorie counting for women
You can do it too!6 -
Re: PHOTO ONLY SUCCESS STORIES!
Intermittent Fasting + MyFitnessPal = VICTORY! Still gotta maintain tho...the struggle is real!30 -
Re: The MAINTENANCE PHOTO Thread!
It's only been a month since I hit my goal, but so far so good....maintenance is HARD, I think my body's set point is 25 lbs higher than my goal but I'm going stay between my goal range of 200 - 210!4 -
Maintenance While Quarantine
It's only been 6 weeks since I hit my goal but so far so good!10 -
Re: I need friends!
My diary is open, I post every day. I met my goal, lost 80+ lbs to get there....havent won yet, now must maintain for FIVE YEARS. If you wanna help each other, feel free to add!1
