The MAINTENANCE PHOTO Thread!
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cheryldumais wrote: »@Jimb376mfp That is an amazing and very inspiring transformation! Congratulations.
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Jimb376mfp wrote: »
(snip amazing photos, for reply length)
2013 My youngest son (now 35 yo) gave me THE TALK about my weight/health (376 age 65)
Seven years with WW now Lifetime and below GW 184 since May 2018.
CW 181, age71.
I hope that your son feels proud of himself for bravely having THE TALK with you. I'm sure he feels proud of you, you of him . . . and I certainly hope you feel very, very proud of yourself for that wonderful, persistent, life-affirming, life-choosing course that you set yourself on, and that you patiently completed.
Such an inspirational example: You rock!
THANKS! I came upon replies sent in January. Thanks for your kind words. My son who gave me the well deserved KITA on Thanksgiving 2012 changed my outlook on my life and Lifestyle. Now with Covid-19 how life has changed. Our son and his brother live in Brooklyn so we’re thinking of him and his SOs.4 -
got all these cute new outfits past few months (yay sales) to replace the stuff that is now too big - and nowhere to wear them because of the virus... ah well11 -
2017 - 2020, 113-115lbs in all. I am a little smaller now, 109 lbs as inflammation has decreased since we are not lifting as heavy. But I am posting this to remind everyone that recomp takes TIME. these 10-12 week transformation posts are incredible...just not for me, as I like peanut butter too much.
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Height: 5’2"
Beginning weight: 165lbs
Currently maintaining at: 124-127lbs
Just starting this whole maintenance thing, trying to figure it all out
Favorite exercise: walking - treadmill is ok, but I prefer evening walking with my daughter
Wow! What an inspiration for me! I'm 5'2" and currently 170, I am wanting to get down to 130's. What worked for you? I'm currently breast feeding my 5 month old and don't want to loose my supply
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Anybody got some good quarantine-only photos?1
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This is incredible. I’m too lean and can’t drop BF like that!! Keep up the good work2 -
This is incredible. I’m too lean and can’t drop BF like that!! Keep up the good work
Yeah thx. Never guessed that I could get here at 48 years old. You're looking very fit as well. Good job.4 -
“Yeah thx. Never guessed that I could get here at 48 years old. You're looking very fit as well. Good job.”
This is an amazing BF%. You must adhere to an extremely strict diet. Abs are made in the kitchen!!!
I’m jealous!!!!
Well I don't know if it's a true 9%. That's just what my calipers say. But heh I'm happy and that's what matters to me.
Wait your the guy in the post before. You look awesome. I'll take your shoulders!3 -
Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
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gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
awesome work here. congrats!!2 -
gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
Wow, woman! Even though I know most people have way less loose skin (etc.) long term than they fear at the start, even though I know the subtle things to look for to guess whether people have lost weight . . . you really, really don't look like a woman who so recently weighed 100 pounds more. Nice results, overall!7 -
gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
Wow, woman! Even though I know most people have way less loose skin (etc.) long term than they fear at the start, even though I know the subtle things to look for to guess whether people have lost weight . . . you really, really don't look like a woman who so recently weighed 100 pounds more. Nice results, overall!
Agreed!! You look great!!2 -
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It's only been a month since I hit my goal, but so far so good....maintenance is HARD, I think my body's set point is 25 lbs higher than my goal but I'm going stay between my goal range of 200 - 210!4
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