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The MAINTENANCE PHOTO Thread!

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  • AudreyJDukeAudreyJDuke Posts: 1,001Member Member Posts: 1,001Member Member
    So inspiring!
  • NicoleJo456NicoleJo456 Posts: 8Member, Premium Member Posts: 8Member, Premium Member
    .
    edited June 19
  • RunsWithBeesRunsWithBees Posts: 1,115Member Member Posts: 1,115Member Member
    sgriska wrote: »
    62oorlqdz9mw.jpeg
    Height: 5’4”
    Starting weight: 285
    Maintenance weight: 135
    Body fat % per Dexascan: 22.8%

    You look lovely! Congrats on the dexa scan! 💪💪💪
  • RunsWithBeesRunsWithBees Posts: 1,115Member Member Posts: 1,115Member Member
    Me! 154 at just under 6 ft tall.

    8mef6vqwuiwc.jpg

    Awesome!!! You look fantastic, love your style! :) We are the same height (I weigh slightly more though)
  • RunsWithBeesRunsWithBees Posts: 1,115Member Member Posts: 1,115Member Member
    onolk6kkhpcb.jpeg

    Loving this thread & everyone’s photos are very inspiring!
    Here’s my photo before and after with work still in progress.
    Height 5’2
    Maintaining at 1,500

    You look so much more toned! Amazing progress! 💪💪💪
  • RunsWithBeesRunsWithBees Posts: 1,115Member Member Posts: 1,115Member Member
    5’4”, in maintenance for 3.5 years, range:128-133. Main activity—lifting, rock climbing.

    These are over the last 2 years, both at lower and upper end of range. I’m a wee bit over my range now (133.54), so this elk through photos is a good reminder of why it’s worth it to tighten things up for a few weeks! I haven’t been climbing as much lately, so that usually translates into eating more and lifting more and gaining a bit. When I regularly have to haul myself up the wall or launch my short self up a reachy route I tend to keep a better handle on things!

    Wow, just wow! Looking fantastic and strong 💪 💪💪 great job!
  • staticsplitstaticsplit Posts: 515Member Member Posts: 515Member Member
    Me! 154 at just under 6 ft tall.

    8mef6vqwuiwc.jpg

    Awesome!!! You look fantastic, love your style! :) We are the same height (I weigh slightly more though)

    Thanks! And you also look amazing. :-D
  • RunsWithBeesRunsWithBees Posts: 1,115Member Member Posts: 1,115Member Member
    I love the photo success stories: they have been an essential weapon in my weight loss armoury. Here are my before and after pics, with stats as follows:

    Height 175cm (5’9”)
    SW 76.85 kg (169lb)
    CW 62.7 kg (138lb)
    Maintaining for 2 months, with a range of 62.5 to 64.5
    9o17hukv8sev.jpeg

    You look so amazingly toned! What a fantastic transformation! :)
  • SlimbymoothsSlimbymooths Posts: 22Member Member Posts: 22Member Member
    No way are you 62!
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