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The MAINTENANCE PHOTO Thread!
Replies
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Anybody got some good quarantine-only photos?1
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This is incredible. I’m too lean and can’t drop BF like that!! Keep up the good work2 -
This is incredible. I’m too lean and can’t drop BF like that!! Keep up the good work
Yeah thx. Never guessed that I could get here at 48 years old. You're looking very fit as well. Good job.4 -
“Yeah thx. Never guessed that I could get here at 48 years old. You're looking very fit as well. Good job.”
This is an amazing BF%. You must adhere to an extremely strict diet. Abs are made in the kitchen!!!
I’m jealous!!!!
Well I don't know if it's a true 9%. That's just what my calipers say. But heh I'm happy and that's what matters to me.
Wait your the guy in the post before. You look awesome. I'll take your shoulders!3 -
Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
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gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
awesome work here. congrats!!2 -
gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
Wow, woman! Even though I know most people have way less loose skin (etc.) long term than they fear at the start, even though I know the subtle things to look for to guess whether people have lost weight . . . you really, really don't look like a woman who so recently weighed 100 pounds more. Nice results, overall!7 -
gallicinvasion wrote: »Been trying to maintain since April 2019, since losing about 100 lbs since May 2018! Keeping between 123 and 130 lbs, just by logging my food and staying active.
Wow, woman! Even though I know most people have way less loose skin (etc.) long term than they fear at the start, even though I know the subtle things to look for to guess whether people have lost weight . . . you really, really don't look like a woman who so recently weighed 100 pounds more. Nice results, overall!
Agreed!! You look great!!2 -
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It's only been a month since I hit my goal, but so far so good....maintenance is HARD, I think my body's set point is 25 lbs higher than my goal but I'm going stay between my goal range of 200 - 210!4
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