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Re: Yogis Unite!
I've been intrigued by aerial yoga. I used to do pole and love doing tricks, etc. There's a studio where I live that does aerial yoga so I should check it out!1 -
Re: Yogis Unite!
I laughed out loud when I read that. Check out "Yoga with Adrienne" and "Yoga with Candace" Both great especially if you're just starting out. I've found being open to the spiritu…1 -
Re: Trouble actually maintaining/can't stop losing weight
Just remember that in the end it's just numbers. Our bodies know better. A calculator is just that and our bodies aren't EXACTLY like that. I'd eat back at least some of the calories from exercising.1 -
Yogis Unite!
I'm unable to run right now and other exercise such as ballet and pilates very much "feeds" into my former eating disorder. So I wanted an exercise that was good not just for my body but al…4 -
Re: Help! Dealing with unsolicited attention and dysmorphic thoughts 💭
I'd take it higher up. That's sexual harassment. You have protective rights at work. You don't gotta put up with that *kitten*.2