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Re: What is your biggest weakness.....food wise?
my sister's homemade chex mix with cashews. I swear I ate 1500 calories worth of that alone over Thanksgiving! But it was worth it ;) even though the sodium alone was a weeks worth haha!2 -
Re: What's Your Most Recent NSV
Shoveling heavy snow and not breaking a sweat or breathing heavy like I used too. proving that losing 100 lbs and exercising every day, does the heart and lungs good.23 -
Re: What is your biggest weakness.....food wise?
I never liked pecans growing up but in the last few months have taken a liking to them! I tried Pecan Pie for the 1st time and I can see why that is a "problem" ! haha2 -
Re: Anyone else struggling to lose ANY weight on Keto?
In agreement with most the answers. I just don't understand why people make it so difficult on themselves with these FAD diets that have a higher long term failure rate than just normal calorie count…12 -
Re: Fat fed up failure
I'm 55, lost 103 lbs from my heaviest known weight, and now in maintenance allowing myself a 10 lb range as I am continuing to build muscle. My weight can fluctuate anywhere from 2 lbs to 10 lbs dail…1
