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Re: Do you find 10-minute workouts to be effective?
Just to update you all in case you’re wondering how it went! I did 10 minute workouts every day for about a week and I felt stronger immediately. Now I *want* to get up earlier and increased my worko…3 -
Re: Do you find 10-minute workouts to be effective?
I'd love to say I've been doing 100 jumping jacks at full force, but I realized that I'm better off doing the alternate version! I've actually compiled a list of a ton of exercises, so now I just alt…3 -
Re: Do you find 10-minute workouts to be effective?
Thanks all for your input! I will keep doing my workouts and hopefully will be able to build up from there :smile: I know it seemed rude of my friend but her suggestion wasn't meant to be mean. She j…6 -
300+ lbs and Looking For More Fabulous Friends!
Hi everyone! I’ve been fat my whole life and I need to make a huge change if I want to live a long, happy life. One of the biggest problems I have is my relationship with food. I eat when I’m happy, …12
