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Re: What did you have for breakfast this morning? 🍳🍊🍽
2 eggs, bacon, sweet potato cakes1 -
Re: Rewarding yourself
Same here, I don't add an extra bullet after beating Russian roulette lol4 -
Re: Stop trying to kill other MFPers - the salt issue
more so for my health issues than an actual advocate, and there are always both sides arguing one way or the opposite no matter the topic on the internet, best to let our own Dr's advise I guess2 -
Re: What do YOU eat for lunch?
Today, 400 calories worth of pizza1 -
Re: Stress and boredom eating
Water keeps you fuller, less likely to snack, but, carry a small bag of peanuts in your pocket for a snack, protein plus healthy fat. Or nuts of choice if peanuts aren't your thing or allergy.2
