-
Re: I'm ready for Therapy but need your help
That's going to vary differently depending on where you live, if insurance will cover the sessions, and what type of therapy you are looking for. I'd suggest asking your doctor for a referral. Many t…6 -
Re: Can someone emplain this to me!
Can you share the source of that information? Who wrote the article?2 -
Re: Nutrition Plan
If you haven't already consider posting this also on the gaining weight and body building forum.1 -
Re: Preop weight loss
Since you are losing weight for a surgery and have additional health issues please call your doctor for advice.1 -
Re: 2nd time around!
You don't have to follow keto to lose weight. Weight loss is caused by being in a calorie deficit. Stop doing keto and count calories.4