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Re: Tea
If it's just plain tea, without anything added to it, I dont log it. But some people do.4 -
Re: Recomposition: Maintaining weight while losing fat
That's still not a recomp. You lost 36lbs in 4 years.... that's a slow cut.4 -
Re: Tell me your fantasies
Most of my food fantasies involve only a jar of crunchy peanut butter and a spoon.1 -
Re: Coronavirus prep
The best thing is FOR SURE the lack of visitors. I'm still with 100% covid patients, so we havent started letting anyone back in, thankfully.8 -
Re: How do you split your calories over the day?
I dont eat any earlier than about 8 hours after I wake up, and i eat about 50% of my daily calories between 1 and 3 hours before bed.1
