-
Re: Is 3000 calories to much or does it sound about right?
And what about rest days when you are not on the bike, how do you handle your caloric intake then?1 -
Re: How can I eat 3000 calories and not feel extremely full
Yeah I totally get it, I used those things for weight loss. But now that I’m trying to maintain maybe I should start back using oils, but butter, and avocados. Like you suggested. And I eat a diet pr…1 -
Re: Fixing a broken metabolism
I just want to have 6 pack abs, that’s been the goal from the get go. I just got to focused on watching the scale numbers drop and I fell under the misconception that if you loose enough weight event…1