-
Re: What worked for you today?
Getting up early and getting after it :) yes 4:30 is early but now its done. Again- laying out my gym clothes, headphones and pre workout last night was essential to not going back to bed. Also thank…7 -
Re: My love affair is over
Honestly after going Garmin (like... 2010-2011), Fitbit (2011-2017) to Apple Watch (2017-present), I dont think Ill go back. I do like the output it provides me and the flexibility to also hold my mu…2 -
Re: Keto, Low Fat, or Plain Old Calorie Counting?
This, I was keto for a year, dropped 40 lbs, went on my honeymoon, ate off plan and was never able to get back on. My mind started to view it as restrictive- which it was- and I wouldn't do it. I gai…4 -
Re: Exercising with a mask is harder!
I am not saying you should wear a mask- but if you are- you need to keep it on the WHOLE time. Please please please do not let it slide down and put it back on, you are legit breathing in everything …1 -
Re: Does anyone just eat and estimate the calories?
The only time I estimate is at a restaurant. I aim for higher calorie entries and call it good. Apart from that though I need to weigh/log everything to make the scale move. I am very petite and don'…6