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Re: Tips for taming your desire to eat
Have you tried chewing a stick of sugar free gum. Most is around 5 calories. Mfp gives me 1300 calories a day to lose .5 lb/wk. For this goal, I use 0 calorie Walden Farms dressing, 45 calorie light …2 -
Re: Newly diagnosed w/ diabetes
Has your doctor referred you to a dietician? I was a type 1 diabetic until received a transplant. Started carb counting in the 90s. The goal of a diabetic diet is to keep blood sugars steady and avoi…2 -
Re: Is the U.S. Government about to try and tackle the Obesity Epidemic?
I live in a rural state that ranks 49th in mental health care. I also live where competent medical care may require going out of state. My small town is considered a food desert despite living in a r…8 -
Re: Who else is trying to resist to buy all the clothes that finally look great on you?
Maybe it depends on where you tend to lose your weight the fastest or your shape? I'm an apple with no hips, no butt and slim legs. I have lost 79 pounds since last March and went down 9 pant sizes, …2 -
Re: Monster Drinks or Diet Soda
Not the OP, but I had to give up diet pop because it was an extreme trigger food for me. The sweet taste in my mouth made me crave sweets and the acidic nature of the drink upset my stomach unless I …1
