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Re: Maintainers' Weekly Check-in
Age: 52 Height: 5’ 5” Total weight lost: 22.2lb Time it took to lose: 189 days How long in maintenance: since April 2024 Maintenance weight range: 139-145lb NEW ideal weight range: 139-141lb (Spoiler…4 -
Re: Salads
My absolute favourite dressing is a Thai satay (peanut/chilli)… the one I make has a lot of sodium and calories due to the peanuts, so if anyone has a low(er) sodium, low(er) calorie version, I would…2 -
Re: Garmin Challenges and Badges
My favourites are the hike/climb Expeditions… I have racked up quite a few of those, but I want to finish them ALL! I do a lot of hill walking on Saturdays (teaching children to ski at a local dry sk…2 -
Re: What's a food you're currently obsessed with?
My current obsession is kiwi fruit with the skins ON. I blame my daughter, and the innocent message she sent me, asking if I knew that it was okay to eat the kiwi’s skin: she had actually tried one a…5 -
Re: Sugar alternatives?
I used to take one sugar in my coffee: I decided to give it up, and went cold turkey (rather than reducing slowly, or using a sweetener). My morning coffee was ruined for a LONG time. After the first…2
