Maintainers' Weekly Check-in

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  • AmunahSki
    AmunahSki Posts: 265 Member
    edited April 7

    Age: 52
    Height: 5’ 5”
    Total weight lost: 22.2lb
    Time it took to lose: 189 days
    How long in maintenance: since April 2024
    Maintenance weight range: 139-145lb
    NEW ideal weight range: 139-141lb

    Average weight recorded for 2021: 153.5
    Average weight recorded for 2022: 153
    Average weight recorded for 2023: 159.6
    Average weight recorded for 2024: 143.2
    Average weight recorded for 2025: 141.5

    Monthly Averages:
    January 2024: 156.1
    February 2024: 153.3
    March 2024: 151.9
    April 2024: 149.7
    May 2024: 146.1
    June 2024: 144.3
    July 2024: 143.8
    August 2024: 144.3
    September 2024: 143.5
    October 2024: 143.6
    November 2024: 144
    December 2024: 141.7
    January 2025: 143
    February 2025: 140.3
    March 2025: 141.6
    April 2025: 141.7

    Trend on week ending:
    5 Apr: 140.0/140.6
    12 Apr:
    19 Apr:
    26 Apr:

    Successes/struggles of the week:
    Bang on goal.  Not doing anything special  diet or exercise-wise, as I am too busy preparing for my son’s wedding weekend (not running at the moment while I deal with a touch of Plantar Fasciitis). I will be spending time with family and friends, enjoying the food and drink - but not going too silly - and dancing my heart out… my body allows me to do all the things I want to do, and long may that continue!

    Life is for living, and at the moment I feel very grateful for the people I love most, who surround me.  I am radiating love and joy to all of you, too… MFP is the tool to do the job, but it’s the community I stay for. ❤️

  • 425Recess
    425Recess Posts: 290 Member

    Name: Lorraine
    Age: 77
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~5 years - Was on maintenance for 8 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0
    Average weight recorded from 2021: 114.7
    Average weight recorded from 2022: 115.2
    Average weight recorded from 2023: 114.9
    Average weight recorded from 2024: 115.9

    2025
    Average weight recorded for Jan. 116.2
    Average weight recorded for Feb. 115.2
    Average weight recorded for Mar. 114.9

    Week of:
    Apr 7: 113.7

    Struggles and Successes: I started weighing myself before breakfast the last few weeks. I started weighing myself after breakfast many years ago because I wanted to do a little meditation before I let the cats out of their room. (Yes, my cats had their own room.) Since I retired 11 years ago, I meditate at a different time and the cats passed away a couple of years ago, I finally realized that it would be better before breakfast. The reason I am saying this is because that is why my weight is down a little. Actually, I am surprised about how much my breakfast weighed. 😀

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