Maintainers' Weekly Check-in

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Replies

  • AmunahSki
    AmunahSki Posts: 265 Member
    edited April 7

    Age: 52
    Height: 5’ 5”
    Total weight lost: 22.2lb
    Time it took to lose: 189 days
    How long in maintenance: since April 2024
    Maintenance weight range: 139-145lb
    NEW ideal weight range: 139-141lb

    Average weight recorded for 2021: 153.5
    Average weight recorded for 2022: 153
    Average weight recorded for 2023: 159.6
    Average weight recorded for 2024: 143.2
    Average weight recorded for 2025: 141.5

    Monthly Averages:
    January 2024: 156.1
    February 2024: 153.3
    March 2024: 151.9
    April 2024: 149.7
    May 2024: 146.1
    June 2024: 144.3
    July 2024: 143.8
    August 2024: 144.3
    September 2024: 143.5
    October 2024: 143.6
    November 2024: 144
    December 2024: 141.7
    January 2025: 143
    February 2025: 140.3
    March 2025: 141.6
    April 2025: 141.7

    Trend on week ending:
    5 Apr: 140.0/140.6
    12 Apr:
    19 Apr:
    26 Apr:

    Successes/struggles of the week:
    Bang on goal.  Not doing anything special  diet or exercise-wise, as I am too busy preparing for my son’s wedding weekend (not running at the moment while I deal with a touch of Plantar Fasciitis). I will be spending time with family and friends, enjoying the food and drink - but not going too silly - and dancing my heart out… my body allows me to do all the things I want to do, and long may that continue!

    Life is for living, and at the moment I feel very grateful for the people I love most, who surround me.  I am radiating love and joy to all of you, too… MFP is the tool to do the job, but it’s the community I stay for. ❤️

  • 425Recess
    425Recess Posts: 291 Member

    Name: Lorraine
    Age: 77
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~5 years - Was on maintenance for 8 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0
    Average weight recorded from 2021: 114.7
    Average weight recorded from 2022: 115.2
    Average weight recorded from 2023: 114.9
    Average weight recorded from 2024: 115.9

    2025
    Average weight recorded for Jan. 116.2
    Average weight recorded for Feb. 115.2
    Average weight recorded for Mar. 114.9

    Week of:
    Apr 7: 113.7

    Struggles and Successes: I started weighing myself before breakfast the last few weeks. I started weighing myself after breakfast many years ago because I wanted to do a little meditation before I let the cats out of their room. (Yes, my cats had their own room.) Since I retired 11 years ago, I meditate at a different time and the cats passed away a couple of years ago, I finally realized that it would be better before breakfast. The reason I am saying this is because that is why my weight is down a little. Actually, I am surprised about how much my breakfast weighed. 😀

  • lesdarts180
    lesdarts180 Posts: 3,280 Member

    April 2025

    Name Lesley
    Age: 74

    Height: 153 cm (5’ 0.5”)
    Total weight lost: 22.5 kg (approx. 50 lb)
    Time it took to lose: 9 months

    How long in maintenance: nearly 6 years!!
    Maintenance weight range: 48 – 51 kg (106 – 112 lbs)

    Average weight recorded from 2018: max 72.5 kg in July, 56 kg in Dec

    Average weight 2019: 49.8 kg – reached goal weight in April, average since then 48.7 kg

    Average weight for 2020 49.3 kg (109 lb)

    Average weight for 2021 49.3 kg (109 lb)

    Average weight for 2022 49.9 kg (110 lb)

    Average weight for 2023 49.5 kg (109 lb)

    Average weight for 2024 48.6 kg (107 lb)

    Average weight recorded for October 48.7 kg (107 lb)

    Average weight recorded for November 48.2 kg (106 lb)

    Average weight recorded for December 49.1 kg (108 lb)

    Average weight recorded for January 49.1 kg (108 lb)

    Average weight recorded for February 49.8 kg (110 lb)

    Average weight recorded for March 49.3 kg (109 lb)

    April 7th: 48.4 kg (trend 48.8 kg)

    April 14th: 48.3 kg (trend 48.6 kg)

    April 21st:

    April 28th:

    Successes/struggles:
    Preparing for my next holiday by easing down a little, the trend is dropping nicely.

    No struggles

  • 425Recess
    425Recess Posts: 291 Member

    Name: Lorraine
    Age: 77
    Height: 5'4"
    Total weight lost: 50 lb.
    Time it took to lose: Over years with ups/downs
    How long in maintenance: at current weight ~5 years - Was on maintenance for 8 years at 125 lbs.
    Maintenance weight range: 115 +/- 2 lbs.

    Average weight recorded from 2018: Don't have the recorded number but stayed at goal.
    Average weight recorded from 2019: 114.5
    Average weight recorded from 2020: 115.0
    Average weight recorded from 2021: 114.7
    Average weight recorded from 2022: 115.2
    Average weight recorded from 2023: 114.9
    Average weight recorded from 2024: 115.9

    2025
    Average weight recorded for Jan. 116.2
    Average weight recorded for Feb. 115.2
    Average weight recorded for Mar. 114.9

    Week of:
    Apr 7: 113.7

    Apr 14: 112.9

    Struggles and Successes: I didn't do well at logging my food every day this last week. I know that can keep me from straying. No real reason. Just my regular schedule was a little off. My weight is still low so it's okay (for now).

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