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Re: I have 170lbs to lose. Looking for those with similar goals
I would like to lose 150 to 160.. I have tried and failed so many times. I am 45 years old, mom of two that are young adults and now I'm focusing on me. Motivation is hard, my husband can cut back on…5 -
Re: Not losing after cutting calories and exercising
I haven't dropped a pound in over a week.1 -
Re: Not losing after cutting calories and exercising
My weight is 263, 5'3"..age 45.. I burn 300 to 600 calories a day exercising, I do aqua zumba 2 or 3 days a week, weight lifting 2 days and I try to walk at least a mile a day, I started the Mon…1 -
Not losing after cutting calories and exercising
I have cut 850 to 1000 calories a day , eating about 1200 to 1300 daily , I started this in Feb 2021.. I am logging all food I put in my mouth, bought a scale and weighing all meats and cheeses, even…2
