NJsemple Member

  • Nerves

    Good morning everyone hope you are all having a great start to your day. I’m so nervous iv got my second jab tomorrow yay super happy to be nearly fully protected but the first one sent me and my fel…
  • Re: Nerves

    I have just been to Aldi a carefully selected easy to prep meals I can add them on here before hand so it will all make my daughters life easier. I hope to be fine but always hope for the best prepar…
  • Re: Herbal supplements

    Yeah it’s a drink fibre and caffeine personally I couldn’t take a diet pill I would be afraid. To be fair I don’t feel hungry but is it in my mind lol
  • Time to step it up

    So my first week of the month was ok with eating and I started with my weights so this week I want to be in my calorie target all week complete 3 weights workouts and walk a bit further each day Hope…
  • Re: So much change

    Thankyou sorry I should have worked out the lbs too
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