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Re: I Almost Didn't Fit...
Thank you so much! This is great advice and you have helped me feel like I can actually do this!!! I have finally realized this is a marathon and I've got to take it one moment at a time for now. If …4 -
Re: I Almost Didn't Fit...
[/quote] Don't lie to yourself or try to rationalize it away. If you had a day when you didn't meet your goals. Acknowledge it, take ownership, reflect on what caused it, and develop a strategy to av…2 -
Re: I Almost Didn't Fit...
I added you. Thanks! It's been 20 years since I weighed 175. Sad how much of my life I've wasted.2 -
I Almost Didn't Fit...
Today I painfully realized how oblivious I have been in regard to my weight. I've always tried hard to hide it, and although I know in my head how bad the number on the scale is, I don't allow my min…20 -
It's Finally Time to Change
This isn't my first time attempting to lose weight. I have tried and failed and tried and failed more times than I can count. I almost feel like an expert in the matter. I know all about good calorie…6
