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Re: Help!! Can't Loose Weight!!
@KelpieLass I honestly do appreciate your help as well as others that have given me suggestions. From what I've gathered I'm calorie deficit and I need to eat more calories. I guess I'm just being st…3 -
Re: Help!! Can't Loose Weight!!
Thank you both for your advice and voicing your concerns with my diet. In terms of other activity during the day, I must admit I am pretty sedentary. I work from home so I'm stuck in front of a compu…3 -
Help!! Can't Loose Weight!!
Let me start with the basics, I'm a 26 year old British male, 5'8" and weigh 107kg (236lbs). About a year ago I weighed 75kg and have since piled on the pounds due to lack of exercise and poor d…2
