-
Re: Weight gain in calorie deficit
I hit a plateau at the moment because I just started working out again. It is normal to experience water retention in starting a new workout regimen because you tear up your muscles in a workout to r…3 -
Re: 🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
SW; 237 CW: 197 Goal for challenge:190 Ultimate Goal: 140 (I have never been this weight. I have always quit before I gave myself a chance) November 1 -198.2 November 2-198.2 November 3-197.8 Novembe…3 -
Re: 🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
SW; 237 CW: 197 Goal for challenge:190 Ultimate Goal: 140 (I have never been this weight. I have always quit before I gave myself a chance) November -198.2 November 2-198.2 November 3-197.8 November …7 -
Re: November Weekly Weigh-In
SW: 237 CW: 198 Challenge goal weight: 190 UGW: 140 I'll do Monday's November 1: 198 November 8: 195 November 15 November 22 November 293 -
Re: 🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁
SW; 237 CW: 197 Goal for challenge:190 Ultimate Goal: 140 (I have never been this weight. I have always quit before I gave myself a chance) November -198.2 November 2-198.2 November 3-197.8 November …10
