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Re: I lose weight but then I don't keep it off.
I wish you good luck this time in maintaining your weight loss! it's difficult for sure.1 -
Re: fasting and calories
I really appreciate everyone's comments. I've been reading through them. I'm doing 1200 cal/day right now (trying for 4 weeks total) and I've added strength training, too. I am toying with "eati…1 -
Re: 74 lbs. DOWN in 6 months!
Good job! Thx for the inspiration! <31 -
Re: So Far So Good
That is wonderful news!!! Happy for you - keep up the good work! :)1
