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Re: Accountability Post
Unintentionally took a break the last 3-ish days. Started Thursday with a family emergency that continued into Friday and Saturday. That meant limited food tracking, poor food choices, and truly no t…4 -
Re: Accountability Post
Day seven and eight: I might have missed a check-in yesterday—oops! Busy life, but that happens, I guess. The last couple of days have been incredibly hectic at work, and it feels amazing to finally …1 -
Re: Weight Loss Rhythm
I think it truly depends on how your brain works. If you need a short term goal, do that. But if you don't necessarily achieve it, is it going to affect your progress? Do you look at doing body measu…2 -
Re: Accountability Post
Day 4: Restarting my health journey with MyFitnessPal has been both challenging and rewarding so far. Today marked our final Christmas celebration, and I’d be lying if I said I wasn’t a bit nervous a…1 -
Re: Accountability Post
Day 3 of this journey, and I’m proud to say I’m still under my calorie goal! I’ve been hitting my step goals and even made time to relax before a pre-bed workout to close that ring. Honestly, I’m sur…1
