Everyone wants to have an accountability partner, but what does that really mean? When it comes down to it, the only person who can truly hold you accountable is YOU. That’s why I’m starting this disc…
I wanted to share my biggest struggle, which is related to food, and see if anyone else can relate or has advice. I have no trouble making healthy meals for myself, but the real challenge comes when i…
I’ve been struggling to figure out how to stay on track with exercise, and I’d love to hear how others manage it. My day starts at 4:30 a.m. and usually ends around 8:30-9:30 p.m. with work or taking …
Heyyy, I'm Steph! 🙋♀️ Mom of 2, jumping on the "new year, new me" train once again. 🚂✨ To be honest, I haven't been happy with my body for a while. Between pregnancies, crazy work hours, and just l…
