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Re: What Mini Goal is motivating you right now!
[/quote] I just have all the confidence that you will succeed! Having such a down to earth realistic approach is so key to long term success (I’ve found) for me, it helps my headspace which in turn c…6 -
Re: What Mini Goal is motivating you right now!
Losing 10 pounds by Christmas. It doesn't sound like much, but I just lost my first 10 pounds (started 8/1) and I have calculated a pound a week between now and Christmas that doesn't include Thanksg…18 -
Re: Labor Day Mini Challenge!
Here's my weekly weigh-in: SW: - 168.5 7/26 - 168.7 8/2 - 169 8/9 - 167.8 8/16 - 162.5 8/23 - 8/30 - I've dropped quite a bit. Normally I would be happy but it is because I'm so depressed and not eat…4 -
Re: Back at it after grief and loss
Feel free to add me. I’m 46 and trying to work on my health to help me with deal with losing my Mom in May. I understand grief.5 -
Re: STEP CHALLENGE -- DECEMBER 2017
Step goal: 11,000 per day 12/1 - 11,300 12/2 - 5,663 ( I was basically a sloth all day). 12/3 - 11,807 12/4 -11,522 12/5/- 11,426 12/6 - 12,2661