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WANTED: Flat Belly Transformation Stories (Before/After Pics if Possible!)
DISCLAIMER: We all know you can't spot reduce, or choose where you lose weight. However, this thread is for those who have seen belly fat loss as a part of their overall fitness journey! Here's some …10 -
Alternative to the Candy Dish for Work Gatherings/Meetings?
So one of the biggest displays of hospitality in my industry (gov. employee) is to have a candy dish. Have one in your office, bring one to your meetings, hand it out like swag if you're setting up a…1 -
Re: CARDIO!!!
Man I wish we had a rebounding class here -- that looks awesome! I Zumba (yes, people still do that). I used to spin a lot. I think it's fun to get lost in the ride and the music. I used to have craz…1 -
Re: True Confessions - Don't Judge
Confession -- I am also weirdly obsessed with taking sexy pictures of myself right now. I say they're for progress, but also I think I'm freaking hot right now, even though I have a ways to go.6 -
Re: What would you cook?
Salads/Appetizers: Bruschetta with my homemade sourdough bread and/or cowboy caviar (bean n tomato salsa) with the hint of lime Tostitos (It's the stupidestly easy thing, but it tastes so good!)...Is…1