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Replies
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I agree with eggs, especially hard-boiled. Any cooked greens have a sulfur-like smell while they are simmering/braising/boiling.
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Fun mom...or aunt...or big sis
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Cheek
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It's not quite the same, but my health insurance offers a rebate for gym membership. If you are a member of a gym for at least three months, you can apply for a 150 check to cover the costs.
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I literally tried to climb up my husband last night to get some m&ms. If that is not the action of an addict, I don't know what is. Long story short -- Hubby keeps a candy dish of m&ms. I am having a serious sugar craving. He sees my headed toward the dish because I want some. He holds the dish over my head so I couldn't…
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I don't think it is on the same level as heroin, but I do think there is an addictive quality to sugar. Science may not agree yet, but anecdotally I do think that there is something to it being an addiction, or at the very least a very bad and stubborn habit. Thank you so much for breaking down the science; it's very…
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I am going off sugar too, and it does suck. Hubby and I have been trying for about a year to conceive with no luck. Got an ultrasound recently and it turns out that my ovaries look like I have PCOS, which can cause you to be infertile. My doctor's solution, and a solution found in one of my alternative medicine books, is…
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36
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* Select active activities to do that require you to walk, swim, etc. That way you burn calories to offset your splurges. * Make use of the hotel gym * Choose your restaurants and eating experiences wisely - don't just eat junk because you are "on vacation." Make the meals you choose to splurge on count, and eat as healthy…
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Oh, and walkouts. Burpees are hard, but at least you have momentum to keep you going from one position to the next. Walkouts are just super slow and excruciating.
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My trainer has me do two exercises I always fail spectacularly at --* Deadmills (but on all fours, which sucks even more butt than the original) * This thing where I push a weight plate covered with a towel across the floor. My body just gives out mid push and I fall on my knees and get carpet/floor/treadmill rubber…
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Me too! Only I'm a vegetarian, and people generally expect me to eat it and love it. Blech.* I love roasted veggies. Almost every vegetable tastes great roasted. Faves are broccoli, cauliflower, corn (wrapped in foil with a little bit of butter or healthy fat), carrots and Brussel sprouts. * It's may be a little warm for…
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A pet monkey named Bilbo...
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Looking at the video, it wasn't a clean. The reverse curl definitely makes sense. I'll try that.
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I am a vegetarian, but I like using nooch to add a cheesy flavor when I make vegan or dairy-free dishes -- like vegan mac n cheese or alfredo. I also use it as a general seasoning in almost everything --from popcorn to vegetarian meat substitutes to roasted broccoli. My mom would add it to her cornbread and it made it SO…
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Last night was vegetarian sloppy joe sliders and tonight will be leftovers. May make roasted red potatoes as a side to add to the meal. It was easy and quick to make after a late evening gym run. I have some meyer lemons, and I would love to make a pasta or something fancy out of them, but I probably won't get home from…
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Typical is around 1400-1900 depending on my activity. I recently set my calories back to 1200, and I ate within that the last workweek (I rarely log on weekends). Did two days of training back to back last week, with the lower calories, and no dizziness.
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Did Zumba and ran intervals on the treadmill for 15 minutes tonight...no dizziness. Think it was the food issue or the way I breathe when I do calisthenics/weightlifting.
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The last time it happened, I hadn't eaten anything at all for breakfast and went to training later in the morning. When I used to go at 5 a.m., I used to be able to not eat and still do well -- at least when I got a little bit more fit. I have regressed a little bit in terms of my conditioning, so maybe that's what's…
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No.
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That day, I drank 40 oz of water while at work. I refilled the bottle, then drank about 8 oz before I went to go workout. I was thinking that maybe I drank too much before working out too, which could be part of the problem.
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Oh wow. That's definitely a shocking way to find out! ...Maybe I should take a test when I get home. :/
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no, never. Ever puked on somebody else or somebody else's belongings?
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Thanks guys. Every time I go to the Dr. and they take my blood pressure, it is usually normal -- I go for a checkup this week, so I'll make a note of what my BP is. I ate a good amount of calories before I went to the gym, but not a lot of substantial food with high-protein (a small salad, fries, and baked chips as snacks)…
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Yes, Canada, Costa Rica, Honduras, Belize and Mexico. Have you ever climbed a mountain?
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No ... never even seen snow #Floridagirl Have you ever been hit on by someone who didn't speak the same language as you?
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No. I know there are a couple of old guy friends who are still interested, but I think that whole grief process wouldn't enable me to pursue anybody else. What was the worst date you've ever been on?
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The preppy jock who wears Lacoste polos, shorts and Sperrys.
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Yes! Same question
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Face -- very pretty! :)
