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      Re: I said No!I said no to cream in my coffee. I am at a plateau :(1
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      Re: I want surprise my husbandfind a snack that u can eat when he does. preferably vegetable with low cal dip.make it a habit. Oprah said nothing I can eat makes me feel better than being thin. Good luck,1
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      Re: Does freezing food change taste/texture?meat ok, fish and veg YUCK! after freezing. Fruit tastes ok but defrosted the texture is way different.1
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      Re: Supermarket Frustrationjust started low carb...I feel your pain. Jerky is every where and pork rinds have saved me. I want to lose weight but as a dm2 diabetic my blood sugar readings dropped from 200 to 164 in 3 days. Low…2
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      Re: Canned Tuna Recipesadd 1 pack of Hooly Guacamole. 100 calories.or take greek yogurt plain add dried Ranch dressing then add 1/4 cup or so to tuna. add capers.serve over shredded lettuce and slice cukes4
