-
Re: My issue - I really like food! How to get into the zone?
Focus on how you want to look and what it takes to get there and it'll come. For me, I was not excited about eating healthy when I started but I was determined for lose weight. Once I started noticin…1 -
Re: 800 plus day consecutive streak logging in to MFP and 207 lbs lost!
You don't even look like the same person! Great message and very inspiring.3 -
Re: My triumphs, failures, and triumphs again
That's awesome! Keep up the good work. One day at a time....1 -
Does drinking a lot of water really help?
I know, this may seem like a silly question. I just really struggle with consuming enough; I usually average about 40 ounces a day. It isn't that I don't like it, I just don't tend to drink a lot of …1 -
Re: What nutrients do you track?
Just calories and protein. I'd drive myself crazy tracking more than that.3
