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Re: What Snacks Do You Recommend While Trying to Lose Weight?
Generally speaking I snack infrequently but when I do most of my snacks could be found on a charcuterie board. For example, prosciutto, bresaola, capicola or any leftover cooked protein like steak or…2 -
Re: What’s did everyone have for breakfast?
4 poached eggs with home made crumpets smoked bacon and a mustardy hollandaise. A double expresso and some sparking water.2 -
Re: Calorie intake
It's a complicated issue, isn't it. It mostly has to do with hormonal dysregulation mainly caused by hyper palatable and processed foods which really mucks with our microbiome and make people overeat…1 -
Re: What’s did everyone have for breakfast?
Ate the last of the sockeye salmon, about 7 oz's, with some chimichurri 2 poached eggs and a few campari tomatoes and some avocado. Also a double expresso and some sparling water from some mountain a…2 -
Re: Any Histomine Intolerant people like me out there?
I don't have a problem with histamines but I've researched it quite a bit for 2 friends and they did get relief but it's a subject that covers a lot of ground and some of it makes no sense, so it's d…2
