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Re: WOMEN AGES 50+ FOR MARCH 2025
Lisa, it does work with my iPad and iPhone too! Mine sometimes comes up with this: And sometimes this, where I select format: Either way, you can bold the word. RVRita in Roswell3 -
Re: WOMEN AGES 50+ FOR MARCH 2025
Lanette When I was getting PT for my back, I was as limber as you but had slip disks, bulged disks, arthritis in all my disks, and a healed ruptured disk. I also had the dry needling and found it hel…5 -
Re: WOMEN AGES 50+ FOR MARCH 2025
(Spoiler) this month’s diabetes class in spoiler. About small changes you can do to make your food healthier. Good info and reminders here. RVRita in Roswell5 -
Re: WOMEN AGES 50+ FOR MARCH 2025
Welcome Shamac! What would you like us to call you? If you sign your post with that and a general or specific area you are from, it will help us and you! Like this: RVRita in Roswell3 -
Re: WOMEN AGES 50+ FOR MARCH 2025
In the spoiler, I have put the diet I am suppose to follow. If I used the serving sizes, I would be following this. I’ve just been really bad about measuring. It is the same diet for CKD3 and diabete…4