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Re: Activity level descriptions
I always figured your first example would be considered Sedentary and your second example would be considered Lightly Active, humm.7 -
Group classes are making SUCH a difference for me!
I just wanted to gush about how happy I am with my new gym. For some background: I'm a total couch potato, I've tried going to the gym a million times and trying tons of different programs but nothin…15 -
Re: My best friend is on another fad diet. I give up.
It's a bummer, but all you can really do is hope they see the light eventually on their own. Fad diets are like crack to the human brain. Just like "Get Rich Quick" schemes. If she fails en…4 -
Re: Wedding in two months- HELP!!!
Congrats to you! I'm currently 2 months away from the big day. I hope I look as gorgeous as you do in that photo! Just radiant. Hope your day was very special. :)1 -
Re: Meal prepping for the week
Yep, I'm a weekly meal-prepper. I leave 3 days worth of meals in the fridge, then put the rest in the freezer. When the fridge is empty, I pull out another 3 days worth of food. Works great. The key …5
